Healing Cabbage, Potato, Carrot, & Tomato Curry Stew

Name: Healing Cabbage, Potato, Carrot, & Tomato Curry Stew
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Indian, Asian
Ingredients: 1 teaspoons Herbamare spice (optional); 2 servings Freshly ground black pepper; 1 small cabbage head, chopped into 1 inch pieces (Note you might want to shred cabbage so it is easier to chew); 1 large can diced tomatoes; 4 smalls carrots; 1 Tbsp Arvindas Curry Masala (depending on how hot you like it) or other quality curry; 7 new potatoes, chopped into 1 inch pieces; 1 smalls onion, chopped; 2 servings Parsley, to garnish; 1 teaspoons sea salt (or less, start slow and taste test first); 710 milliliters vegetable broth; 1 yellow squash, chopped into 1 inch pieces

Healing Cabbage, Potato, Carrot, & Tomato Curry Stew might be just the main course you are searching for. This recipe serves 2. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 489 calories, 17g of protein, and 2g of fat per serving. It is an expensive recipe for fans of Indian food. Head to the store and pick up pepper, new potatoes, sea salt, and a few other things to make it today. To use up the spice mix you could follow this main course with the Pumpkin Pie Spice Cream Scones as a dessert. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 45 minutes.

Ingredients

Servings:

1teaspoons

Herbamare spice (optional)2servings

Freshly ground black pepper 1small

cabbage head, chopped into 1 inch pieces (Note you might want to shred cabbage so it is easier to chew)1large can

diced tomatoes 4smalls

carrots 1Tbsp

Arvinda's Curry Masala (depending on how hot you like it) or other quality curry 7

new potatoes, chopped into 1 inch pieces 1smalls

onion, chopped 2servings

Parsley, to garnish 1teaspoons

sea salt (or less, start slow and taste test first)710milliliters

vegetable broth 1

yellow squash, chopped into 1 inch pieces

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian can be paired with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Essay Chenin Blanc with a 4.2 out of 5 star rating seems like a good match. It costs about 9 dollars per bottle.