Harvest Pumpkin Soup
Need a gluten free, primal, and vegetarian main course? Harvest Pumpkin Soup could be an outstanding recipe to try. One portion of this dish contains around 13g of protein, 22g of fat, and a total of 419 calories. This recipe serves 4. This recipe covers 31% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. A mixture of heavy whipping cream, ground nutmeg, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the sour cream you could follow this main course with the Sour Cream Apple Pie as a dessert. From preparation to the plate, this recipe takes about 2 hours and 30 minutes.
Instructions
Preheat oven to 400 degrees F (205 degrees C).
Cut pumpkins in half and scoop out seeds. Spray a cookie sheet with non-stick cooking spray.
Place pumpkins, flesh side down on the cookie sheet and roast until soft to the touch, about 45 minutes.
Remove pumpkins from oven and let cool. Once pumpkins are cool scrape flesh from skins into a food processor. Discard skins.
Add chicken stock to the pumpkin and puree.
Pour soup into a large saucepan and bring to a simmer over medium heat. Stir in cream, nutmeg, sage and salt.
Mix well and remove from heat.
Serve garnished with a dollop of sour cream