Ham and Cheese Breakfast Sandwich with Mango Chutney

Name: Ham and Cheese Breakfast Sandwich with Mango Chutney
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 14 grams soy ham (such as Lightlife) or Canadian bacon; 4 larges eggs; 8 teaspoons mango chutney; 85 grams 3/4 cup shredded reduced-fat sharp cheddar cheese; 4 whole-grain English muffins, split and toasted

Ham and Cheese Breakfast Sandwich with Mango Chutney might be just the main course you are searching for. One serving contains 309 calories, 17g of protein, and 13g of fat. This recipe serves 4. From preparation to the plate, this recipe takes about 45 minutes. A mixture of sharp cheddar cheese, eggs, whole-grain muffins, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Heat a large nonstick skillet coated with cooking spray over medium-high heat.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add ham; cook 2 minutes on each side or until lightly browned.

Ingredients you will need

Ham

Remove from pan; keep warm. Reduce heat to medium; recoat pan with cooking spray. Break eggs into hot pan; cook 1 minute on each side or until desired degree of doneness.

Ingredients you will need

Cooking Spray

Egg