Halibut Souvlaki

Name: Halibut Souvlaki
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean, European, Greek
Ingredients: 0 teaspoons freshly ground black pepper; 59 milliliters finely chopped cucumber; 2 teaspoons extravirgin olive oil; 2 teaspoons chopped fresh dill; 0 teaspoons minced fresh garlic; 680 grams halibut fillets; 1 Tbsp fresh lemon juice; 1 teaspoon dried oregano; 4 pita wraps; 8 slices plum tomato slices; 118 milliliters thinly sliced red onion; 473 milliliters chopped romaine lettuce; 1 teaspoons salt, divided; 79 milliliters Greek-style yogurt

Halibut Souvlaki might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains approximately 38g of protein, 6g of fat, and a total of 348 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. A mixture of garlic, romaine lettuce, extravirgin olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the yogurt you could follow this main course with the 5-Minute Healthy Peach Frozen Yogurt as a dessert. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a pescatarian diet.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Combine first 3 ingredients in a shallow dish; stir in 1/2 teaspoon salt and pepper.

Ingredients you will need

Salt And Pepper

Add halibut, turning to coat; let stand 15 minutes. Arrange halibut on the rack of a broiler pan coated with cooking spray; place rack in pan. Broil 8 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

Ingredients you will need

Cooking Spray

Halibut

Fish

Equipment you will use

Broiler Pan

Frying Pan

Combine remaining 1/8 teaspoon salt, yogurt, cucumber, dill, and garlic in a bowl, stirring well.

Ingredients you will need

Cucumber

Garlic

Yogurt

Dill

Salt

Equipment you will use

Bowl

Spread 1 1/2 tablespoons yogurt mixture in the center of each pita wrap; top each with 1 fillet, 1/2 cup lettuce, 2 tablespoons onion, and 2 tomato slices.

Ingredients you will need

Tomato Slices

Lettuce

Spread

Yogurt

Onion

Pita

Wrap

Roll up.

Ingredients you will need

Roll

Equipment

Ingredients

Servings:

0teaspoons

freshly ground black pepper 59milliliters

finely chopped cucumber 2teaspoons

extravirgin olive oil 2teaspoons

chopped fresh dill 0teaspoons

minced fresh garlic 680grams

halibut fillets 1Tbsp

fresh lemon juice 1teaspoon

dried oregano 4

pita wraps 8slices

plum tomato slices 118milliliters

thinly sliced red onion 473milliliters

chopped romaine lettuce 1teaspoons

salt, divided 79milliliters

Greek-style yogurt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Zind-Humbrecht Calcaire Pinot Gris with a 4.7 out of 5 star rating seems like a good match. It costs about 46 dollars per bottle.