Grouper with Tomato and Basil

Name: Grouper with Tomato and Basil
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 2 servings Accompaniment: fresh corn spoon bread; 2 Tbsps thinly sliced fresh basil; 1 small garlic clove, minced (optional); 2 Tbsps extra-virgin olive oil; 0 teaspoons salt; 454 grams grouper or red snapper fillet (3/4 inch thick), skinned and halved crosswise; 118 milliliters coarsely chopped tomato

Grouper with Tomato and Basil might be just the main course you are searching for. This recipe covers 31% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free and pescatarian recipe has 558 calories, 51g of protein, and 23g of fat per serving. This recipe serves 2. From preparation to the plate, this recipe takes around 25 minutes. A mixture of pepper, snapper fillet, garlic clove, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the corn bread you could follow this main course with the Skillet Cornbread Apple Cobbler as a dessert.

Instructions

Working off heat, put 1 tablespoon oil in a 10-inch nonstick skillet and add fish, turning to coat with oil on both sides. Arrange fish skinned sides down and sprinkle with salt and pepper.

Ingredients you will need

Salt And Pepper

Fish

Cooking Oil

Equipment you will use

Frying Pan

Toss together tomato, garlic (if using), basil, remaining tablespoon oil, and salt and pepper to taste in a small bowl, then mound on top of fish. Cover skillet with a tight-fitting lid and cook fish over moderately high heat until just cooked through, about 8 minutes.

Ingredients you will need

Salt And Pepper

Garlic

Tomato

Basil

Fish

Cooking Oil

Equipment you will use

Frying Pan

Bowl

Equipment

Frying Pan

Bowl

Ingredients

Servings:

0teaspoons

black pepper 2servings

Accompaniment: fresh corn spoon bread 2Tbsps

thinly sliced fresh basil 1small

garlic clove, minced (optional)2Tbsps

extra-virgin olive oil 0teaspoons

salt 454grams

grouper or red snapper fillet (3/4 inch thick), skinned and halved crosswise 118milliliters

coarsely chopped tomato

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Maysaran Arsheen Pinot Gris. It has 4.5 out of 5 stars and a bottle costs about 18 dollars.