Grouper with Tapenade

Name: Grouper with Tapenade
Prep time: 16 min
Cook time: 16 min
Total time: 16 min
Yield: 4
Cuisine: Global
Ingredients: 1 fillet anchovy fillet; 0 teaspoons black pepper; 2 Tbsps capers, drained; 1 teaspoons extravirgin olive oil; 2 garlic cloves, halved; 680 grams grouper or other white fish fillets; 59 milliliters pitted kalamata olives; 0 teaspoons grated fresh lemon rind; 0 teaspoons salt

Grouper with Tapenade might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 4. One portion of this dish contains around 33g of protein, 4g of fat, and a total of 178 calories. Head to the store and pick up salt, pepper, garlic cloves, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 16 minutes.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Sprinkle fish evenly with salt and pepper; place on a broiler pan coated with cooking spray. Broil 7 minutes or until fish flakes easily when tested with a fork.

Ingredients you will need

Salt And Pepper

Cooking Spray

Fish

Equipment you will use

Broiler Pan

Process olives and next 5 ingredients in a food processor until finely chopped, scraping sides of bowl if necessary.

Ingredients you will need

Olives

Equipment you will use

Food Processor

Bowl

Serve with fish.

Ingredients you will need

Fish

Equipment

Ingredients

Servings:

1fillet

anchovy fillet 0teaspoons

black pepper 2Tbsps

capers, drained 1teaspoons

extravirgin olive oil 2

garlic cloves, halved 680grams

grouper or other white fish fillets 59milliliters

pitted kalamata olives 0teaspoons

grated fresh lemon rind 0teaspoons

salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Menage a Trois Limelight Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.