Grouper Fillet With Chickpeas And Artichokes

Name: Grouper Fillet With Chickpeas And Artichokes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 6 artichoke bottoms; 4 Tbsps butter; 177 milliliters chickpeas, soaked overnight in plenty of water; 1 teaspoon garlic, minced; 794 grams grouper fillet; 3 servings Kosher salt and pepper; 2 Tbsps lemon juice; 118 milliliters olive oil; 59 milliliters parsley, chopped; 1 teaspoon preserved lemon, chopped; 1 Tbsp sesame seeds, toasted; 118 milliliters tomatoes, diced into small cubes; 237 milliliters vegetable stock

Need a gluten free, pescatarian, and דל פחמימות, main course? Grouper Fillet With Chickpeas And Artichokes could be an amazing recipe to try. One portion of this dish contains about 56g of protein, 57g of fat, and a total of 795 calories. This recipe serves 3. This recipe covers 32% of your daily requirements of vitamins and minerals. 3 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of parsley, olive oil, grouper fillet, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the sesame seeds you could follow this main course with the Sesame Banana Bread as a dessert.

Ingredients

Servings:

artichoke bottoms 4Tbsps

butter 177milliliters

chickpeas, soaked overnight in plenty of water 1teaspoon

garlic, minced 794grams

grouper fillet 3servings

Kosher salt and pepper 2Tbsps

lemon juice 118milliliters

olive oil 59milliliters

parsley, chopped 1teaspoon

preserved lemon, chopped 1Tbsp

sesame seeds, toasted 118milliliters

tomatoes, diced into small cubes 237milliliters

vegetable stock

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Alois Lageder Terran Alpina Pinot Grigio Vigneti delle Dolomiti. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 16 dollars per bottle.