Ground Beef 'Wellington' with Fennel

Name: Ground Beef 'Wellington' with Fennel
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 2
Cuisine: Global
Ingredients: 1 Tbsp dried parsley; 2 Tbsps dry bread crumbs; 1 eggs; 59 milliliters fennel, chopped; 1 teaspoons fennel seed; 1 Tbsp garlic, minced; 454 grams ground beef; 118 milliliters diced onion; 0 teaspoons crushed red pepper flakes; 227 grams package refrigerated crescent rolls; 1 teaspoon salt; 1 Tbsp vegetable oil

Ground Beef 'Wellington' with Fennel might be just the main course you are searching for. Watching your figure? This dairy free recipe has 1135 calories, 48g of protein, and 80g of fat per serving. This recipe serves 2. Head to the store and pick up garlic, vegetable oil, onion, and a few other things to make it today. To use up the refrigerated crescent rolls you could follow this main course with the Quick Cherry Turnovers as a dessert. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.

Equipment you will use

Baking Sheet

Oven

Heat the vegetable oil in a skillet over medium heat. Stir in the onion, fennel, and garlic. Cook and stir until the fennel is tender, and the onion has softened and turned translucent, about 5 minutes. Stir in the fennel seed and red pepper flakes, and cook for 1 minute more. Meanwhile, beat the egg in a bowl, then mix in the ground beef, bread crumbs, parsley, and salt.

Ingredients you will need

Red Pepper Flakes

Vegetable Oil

Breadcrumbs

Fennel Seeds

Ground Beef

Parsley

Fennel

Garlic

Onion

Salt

Egg

Equipment you will use

Frying Pan

Bowl

Add the cooked vegetable mixture, and stir until combined.

Ingredients you will need

Vegetable

Separate the crescent roll dough into two squares. Divide the meat mixture among the crescent roll squares, then seal the dough around the meat.

Ingredients you will need

Crescent Roll Dough

Refrigerated Crescent Rolls

Dough

Meat

Place seam-side-down onto the prepared baking sheet.

Equipment you will use

Baking Sheet

Bake in the preheated oven until the pastry has turned golden-brown, and the center of the pastries registers 160 degrees F (71 degrees C) on a kitchen thermometer, about 30 minutes. Slice and serve.

Equipment you will use

Kitchen Thermometer