Grilled Turkey Breast
Grilled Turkey Breast might be just the side dish you are searching for. This recipe serves 8. One serving contains 61 calories, 1g of protein, and 1g of fat. It will be a hit at your The Fourth Of July event. If you have oregano, table salt, cumin seeds, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 9 hours and 35 minutes. It is a good option if you're following a gluten free, fodmap friendly, and vegan diet.
Instructions
Stir together kosher salt, next 4 ingredients, and 2 qt. water in a large, deep food-safe container or stockpot until sugar is dissolved.
Add turkey. Chill 8 hours or overnight, turning once.
Coat cold cooking grate of grill with cooking spray, and place on grill. Light 1 side of grill, heating to 350 to 400 (medium-high) heat; leave other side unlit.
Remove turkey from brine. Rinse turkey, drain well, and pat dry with paper towels.
Stir together table salt and next 5 ingredients. Rub skin of turkey with mixture.
Place turkey, skin side down, over lit side of grill, and grill, without grill lid, 4 to 5 minutes or until slightly charred.
Transfer to unlit side, skin side up. Grill, covered with grill lid, 30 to 40 minutes or until a meat thermometer inserted into thickest portion registers 16
Return turkey, skin side down, to lit side, and grill, covered with grill lid, 4 to 5 minutes or until skin is crisp.
Remove turkey from heat; cover loosely with aluminum foil.
*Frozen turkey breast, thawed, may be substituted.