Grilled Tilapia with Shirazi Salad

Name: Grilled Tilapia with Shirazi Salad
Prep time: 18 min
Cook time: 18 min
Total time: 18 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps diced peeled cucumber; 177 milliliters chopped fresh parsley; 1 teaspoon minced garlic; 2 teaspoons fresh lemon juice; 4 servings Lemon wedges; 2 teaspoons olive oil; 0 teaspoons pepper, divided; 2 teaspoons diced red onion; 0 teaspoons salt, divided; 680 grams tilapia fillets; 2 Tbsps diced tomato

Grilled Tilapia with Shirazi Salad requires around 18 minutes from start to finish. This recipe serves 4. Watching your figure? This gluten free, dairy free, and primal recipe has 192 calories, 35g of protein, and 5g of fat per serving. Head to the store and pick up cucumber, pepper, salt, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It is perfect for The Fourth Of July. It works well as a rather pricey main course.

Instructions

Combine first 7 ingredients. Stir in 1/8 teaspoon each of salt and pepper. Cover salsa, and chill at least 30 minutes.

Ingredients you will need

Salt And Pepper

Salsa

Preheat grill.

Equipment you will use

Grill

Sprinkle fish fillets with remaining 1/8 teaspoon each salt and pepper.

Ingredients you will need

Salt And Pepper

Fish Fillets

Place fillets on grill rack coated with cooking spray; grill 3 minutes on each side or until fish flakes easily when tested with a fork.

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Cooking Spray

Fish

Equipment you will use

Grill

Serve with salsa and lemon wedges.

Ingredients you will need

Lemon Wedge

Salsa

Equipment

Grill

Ingredients

Servings:

2Tbsps

diced peeled cucumber 177milliliters

chopped fresh parsley 1teaspoon

minced garlic 2teaspoons

fresh lemon juice 4servings

Lemon wedges 2teaspoons

olive oil 0teaspoons

pepper, divided 2teaspoons

diced red onion 0teaspoons

salt, divided 680grams

tilapia fillets 2Tbsps

diced tomato

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Chehalem 3 Vineyard Pinot Gris. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 26 dollars per bottle.