Grilled Scallops With Quinoa And Fresh Veggies

Name: Grilled Scallops With Quinoa And Fresh Veggies
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 3 Tbsps butter, melted; 237 milliliters quinoa, prepared according to package directions; 237 milliliters corn kernels; 1 large cucumber, peeled and diced; 2 cloves garlic, very finely minced; 1 Juice from lime; 2 Tbsps olive oil; 1 green or red bell pepper, seeded and diced; 2 servings Red pepper flakes, to taste; 2 servings Salt and pepper, to taste; 8 sea scallops; 1 large tomato, diced

Grilled Scallops With Quinoan And Fresh Veggies is a gluten free and vegetarian recipe with 2 servings. One serving contains 530 calories, 9g of protein, and 35g of fat. This recipe covers 27% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up cucumber, pepper flakes, juice of lime, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Ingredients

Servings:

3Tbsps

butter, melted 237milliliters

quinoa, prepared according to package directions 237milliliters

corn kernels 1large

cucumber, peeled and diced 2cloves

garlic, very finely minced 1

Juice from lime 2Tbsps

olive oil 1

green or red bell pepper, seeded and diced 2servings

Red pepper flakes, to taste 2servings

Salt and pepper, to taste 8

sea scallops 1large

tomato, diced

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Chardonnay, Chenin Blanc, and Pinot Noir are my top picks for Scallops. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. The Foley Johnson Carneros Chardonnay with a 4.6 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.