Grilled Ribeye With Arugula Salad

Grilled Ribeye With Arugula Salad
Grilled Ribeye With Arugula Salad might be just the main course you are searching for. This recipe makes 2 servings with 1380 calories, 70g of protein, and 120g of fat each. This recipe covers 41% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes about 46 minutes. It is perfect for The Fourth Of July. If you have arugula, dijon mustard, sea salt, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Remove your steak from the fridge and let it come to room temperature (about 30 minutes). Meanwhile, slice your red onion and let it soak in a bowl of very cold water. Now rub steak with a generous amount of sea salt.
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Red OnionRed Onion
Sea SaltSea Salt
SteakSteak
WaterWater
Dry Seasoning RubDry Seasoning Rub
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BowlBowl
2
Add pepper if you like. (I prefer without.)
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PepperPepper
3
Heat a cast-iron skillet over a high flame until the pan is very, very hot. Throw the steak on and cook for 4 minutes; flip and cook for another
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SteakSteak
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Frying PanFrying Pan
4
Remove to a plate and allow to rest for 10-12 minutes before slicing thinly.
5
While your steak is cooking, make your salad dressing.
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Salad DressingSalad Dressing
SteakSteak
6
Whisk honey, mustard and vinegar together. Then whisk in olive oil to emulsify. Taste and add salt and pepper as desired.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
MustardMustard
VinegarVinegar
HoneyHoney
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WhiskWhisk
7
When your steak is resting, drain the onion and pat dry with a paper towel.
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OnionOnion
SteakSteak
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Paper TowelsPaper Towels
8
Combine in a bowl with the arugula, and toss well with the dressing.
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ArugulaArugula
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BowlBowl
9
Serve your sliced steak with a pile of salad mounded on the side, or on top.
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Sliced SteakSliced Steak
DifficultyHard
Ready In46 m.
Servings2
Health Score64
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