Grilled Lemon Pepper Halibut and Squash Packs

Name: Grilled Lemon Pepper Halibut and Squash Packs
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons dried basil leaves; 454 grams halibut fillets, 1/2 to 3/4 inch thick; 1 teaspoon lemon pepper; 1 medium red bell pepper, cut into 1-inch pieces; 1 teaspoon seasoned salt; 3 mediums zucchini or summer squash, cut into 2x1-inch strips; 2 Tbsps olive or vegetable oil

Grilled Lemon Pepper Halibut and Squash Packs requires about 30 minutes from start to finish. For $4.68 per serving, you get a main course that serves 4. Watching your figure? This gluten free, dairy free, fodmap friendly, and whole 30 recipe has 199 calories, 23g of protein, and 9g of fat per serving. Head to the store and pick up basil leaves, halibut fillets, summer squash, and a few other things to make it today. It is perfect for The Fourth Of July.

Instructions

Heat coals or gas grill for direct heat.

Equipment you will use

Grill

Cut four 18x12-inch pieces of heavy-duty foil; spray with cooking spray.

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Cooking Spray

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Aluminum Foil

Cut fish into 4 serving pieces if necessary.

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Fish

Place 1 fish piece on each foil piece.

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Fish

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Aluminum Foil

Sprinkle fish with 1 teaspoon of the basil, 1/2 teaspoon of the lemon pepper and 1/2 teaspoon of the seasoned salt.

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Seasoned Salt

Lemon Pepper

Basil

Fish

Arrange zucchini and bell pepper over fish.

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Bell Pepper

Zucchini

Fish

Sprinkle with remaining basil, lemon pepper and seasoned salt.

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Seasoned Salt

Lemon Pepper

Basil

Drizzle with oil. Fold foil over fish and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.

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Vegetable

Fish

Cooking Oil

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Aluminum Foil

Cover and grill packets over medium heat 15 to 20 minutes or until fish flakes with fork and vegetables are tender.

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Vegetable

Fish

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Grill

Place packets on plates.

Cut large X across top of each packet; fold back foil.

Equipment you will use

Aluminum Foil

Equipment

Grill

Aluminum Foil

Ingredients

Servings:

2teaspoons

dried basil leaves 454grams

halibut fillets, 1/2 to 3/4 inch thick 1teaspoon

lemon pepper 1medium

red bell pepper, cut into 1-inch pieces 1teaspoon

seasoned salt 3mediums

zucchini or summer squash, cut into 2x1-inch strips 2Tbsps

olive or vegetable oil

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Rabble Pinot Gris. Reviewers quite like it with a 4.9 out of 5 star rating and a price of about 20 dollars per bottle.