Grilled Fish

Grilled Fish
Grilled Fish might be just the main course you are searching for. This recipe makes 4 servings with 222 calories, 35g of protein, and 9g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, primal, fodmap friendly, and pescatarian diet. The Fourth Of July will be even more special with this recipe. A mixture of butter, salt, lemon, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
Brush grill rack with vegetable oil or spray with cooking spray. Prepare the coals or a gas grill for direct heat.
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Cooking SprayCooking Spray
Vegetable OilVegetable Oil
Equipment you will use
GrillGrill
2
Heat to medium heat, which will take about 40 minutes for charcoal or about 10 minutes for a gas grill.
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GrillGrill
3
Cut fish into 4 serving pieces.
Ingredients you will need
FishFish
4
Brush fish with about half of the butter; sprinkle with the salt and pepper.
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Salt And PepperSalt And Pepper
ButterButter
FishFish
5
Place the fish on the grill rack (if fish fillets have skin, place skins side down). Cover the grill; cook 10 to 14 minutes, brushing 2 or 3 times with remaining butter, until fish flakes easily with a fork.
Ingredients you will need
FishFish
ButterButter
Equipment you will use
GrillGrill
6
Serve with lemon wedges.
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Lemon WedgeLemon Wedge

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Skyfall Pinot Gris with a 4.8 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.
Skyfall Pinot Gris
Skyfall Pinot Gris
Pale straw in color with notes of mango, citrus blossom and banana in the nose. On the palate a medley of tropical fruit unfolds into tangerine, mango, grapefruit, and banana flavors. These tropical notes continue throughout the long and lingering finish.
DifficultyNormal
Ready In20 m.
Servings4
Health Score13
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