Grilled Corn and Bean Salad

Name: Grilled Corn and Bean Salad
Prep time: 27 min
Cook time: 27 min
Total time: 27 min
Yield: 6
Cuisine: Global
Ingredients: 425 grams black beans, rinsed and drained; 118 milliliters canola oil, divided; 1 Tbsp chili powder, divided; 6 ears corn, shucked; 59 milliliters chopped fresh cilantro leaves; 2 cloves garlic, chopped; 2 teaspoons ground cumin; 1 lime, juiced; 1 medium red onion, diced; 6 servings Salt and freshly cracked black pepper; 1 yellow bell pepper, cored and diced

Grilled Corn and Bean Salad is a gluten free and vegan side dish. This recipe covers 14% of your daily requirements of vitamins and minerals. One serving contains 329 calories, 8g of protein, and 20g of fat. This recipe serves 6. From preparation to the plate, this recipe takes roughly 27 minutes. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up beans, salt and freshly cracked pepper, ears corn, and a few other things to make it today.

Instructions

Watch how to make this recipe.

Preheat a grill or a grill pan over medium heat.

Equipment you will use

Grill Pan

Grill

In a small bowl, add 1/4 cup of the canola oil, the cumin, 2 teaspoons chili powder, and season with salt and black pepper, to taste. Stir to combine.

Ingredients you will need

Salt And Pepper

Chili Powder

Canola Oil

Cumin

Equipment you will use

Bowl

Brush each ear of corn liberally with the seasoned oil.

Ingredients you will need

Corn On The Cob

Cooking Oil

Arrange the corn on the hot grill and cook for about 12 minutes, giving each ear a quarter turn every 3 minutes.

Ingredients you will need

Corn

Equipment you will use

Grill

Remove from grill and let cool for 5 minutes. When cool enough to handle cut kernels from corn.

Ingredients you will need

Corn

Equipment you will use

Grill

In a medium serving bowl, whisk together the remaining 1/4 cup of canola oil, 1 teaspoon chili powder, the lime juice, garlic, bell pepper, onions, beans, and cilantro. Adjust the seasonings with salt and black pepper, to taste.

Ingredients you will need

Salt And Pepper

Chili Powder

Bell Pepper