Grilled Chicken with Apple-Mango Chutney

Grilled Chicken with Apple-Mango Chutney
Grilled Chicken with Apple-Mango Chutney is a gluten free main course. This recipe serves 4. One serving contains 504 calories, 78g of protein, and 10g of fat. This recipe covers 33% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. Head to the store and pick up apple cider vinegar, chicken cutlets, mint, and a few other things to make it today. To use up the ground ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert. From preparation to the plate, this recipe takes around 5 hours and 10 minutes.

Instructions

1
For the chicken: In a medium bowl, combine the yogurt, apple juice concentrate, vinegar, garam marsala, salt and pepper.
Ingredients you will need
Apple Juice ConcentrateApple Juice Concentrate
Salt And PepperSalt And Pepper
Garam MasalaGaram Masala
Whole ChickenWhole Chicken
VinegarVinegar
YogurtYogurt
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BowlBowl
2
Whisk until combined.
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WhiskWhisk
3
Add the chicken and toss to coat. Cover the dish and refrigerate for 4 hours and up to 1 day. (You can also put all the ingredients in a resealable plastic bag.)
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Whole ChickenWhole Chicken
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Ziploc BagsZiploc Bags
4
For the chutney: Stir the vinegar, preserves, chile pepper, salt, pepper, dry mustard, cloves and ginger in a medium bowl until the mustard dissolves and the chutney base is blended.
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Chili PepperChili Pepper
Mustard PowderMustard Powder
PreservesPreserves
BaseBase
MustardMustard
VinegarVinegar
CloveClove
GingerGinger
PepperPepper
SaltSalt
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BowlBowl
5
Mix in the apples, mango and mint.
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AppleApple
MangoMango
MintMint
6
Let stand up to 30 minutes before serving.
7
Coat grill rack with nonstick spray and prepare the barbecue for direct grilling over medium-high heat.
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GrillGrill
8
Place the chicken breasts (still coated with yogurt) on the grill. Cover and grill, about 5 minutes. Flip the chicken over. Cover and grill until the chicken is cooked through and feels firm to touch, about 4 minutes.
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Chicken BreastChicken Breast
Whole ChickenWhole Chicken
YogurtYogurt
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GrillGrill
9
Transfer the chicken to a cutting board.
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Whole ChickenWhole Chicken
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Cutting BoardCutting Board
10
Let rest 5 minutes.
11
Place the chicken on a serving platter, and then spoon some chutney alongside the chicken.
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Whole ChickenWhole Chicken
ChutneyChutney
12
Garnish with mint sprigs.
Ingredients you will need
MintMint
DifficultyExpert
Ready In5 hrs, 10 m.
Servings4
Health Score33
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