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Green Beans with Roasted Corn and Green Onions

Green Beans with Roasted Corn and Green Onions
Green Beans with Roasted Corn and Green Onions might be just the side dish you are searching for. This recipe makes 4 servings with 256 calories, 6g of protein, and 17g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic, sea salt, corn on the cob, and a few other things to make it today. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
In a medium sauce pot, bring water and 1 teaspoon salt to a boil.
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SauceSauce
WaterWater
SaltSalt
Equipment you will use
PotPot
2
Add green beans and blanch for 3 minutes.
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Green BeansGreen Beans
3
Remove from water and put into an ice water bath.
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WaterWater
4
Drain.
5
Heat grill or gas burners.
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GrillGrill
6
Place cleaned corn on the cob on the grill or burner. Turn corn and lightly brown all the way around.
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Corn On The CobCorn On The Cob
CornCorn
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GrillGrill
7
Let cool and slice the kernels off the cob.
8
In a large saute pan over medium heat, add oil, after 45 seconds add onions and saute for 4 to 5 minutes, add green beans, corn, and garlic.
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Green BeansGreen Beans
GarlicGarlic
OnionOnion
CornCorn
Cooking OilCooking Oil
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Frying PanFrying Pan
9
Saute for 4 minutes, deglaze with wine, season with salt and pepper, and butter.
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Salt And PepperSalt And Pepper
ButterButter
WineWine
10
Garnish with Roma tomatoes and Parmesan.
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Roma TomatoRoma Tomato
ParmesanParmesan
11
Ease of preparation: easy
DifficultyMedium
Ready In25 m.
Servings4
Health Score4
Gluten Free
DietsGluten Free
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