Greek-Style Salmon Salad

Greek-Style Salmon Salad
Greek-Style Salmon Salad might be just the main course you are searching for. One portion of this dish contains about 25g of protein, 20g of fat, and a total of 327 calories. This recipe serves 4. A mixture of sugar, salmon fillets, onions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. It is a good option if you're following a gluten free and pescatarian diet. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

1
Mix 1/4 cup dressing, yogurt and sugar until blended.
Ingredients you will need
YogurtYogurt
SugarSugar
2
Heat remaining dressing in large skillet on medium-high heat.
Equipment you will use
Frying PanFrying Pan
3
Add fish; cook 5 min. on each side or until fish flakes easily with fork.
Ingredients you will need
FishFish
4
Remove from heat.
5
Toss salad greens with apples, onions and yogurt mixture; place on platter. Top with fish and cheese.
Ingredients you will need
GreensGreens
AppleApple
CheeseCheese
OnionOnion
YogurtYogurt
FishFish

Equipment

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Antica Chardonnay (Mountain Select). It has 4.5 out of 5 stars and a bottle costs about 29 dollars.
Antica Chardonnay (Mountain Select)
Antica Chardonnay (Mountain Select)
The 2017 Chardonnay is vibrant and rich with enticing aromas that lead to a firm core of pear, apple and apricot flavors shaded by lightly-spiced oak. On the palate, the wine offers layer upon layer of lingering flavors. The wine highlights varietal purity with elegance and freshness on the palate.The Chardonnay was picked from 4 to 31-year-old vinesfrom select portions of nine vineyard blocks, which areplanted at an elevation of 1,413-1,494 feet. This year’s selection comprised of 10 Chardonnay clones—nine Burgundian and the acclaimed Heritage Weimer Selection—that together create the complexity in aromatics andflavors we seek for our Mountain Select Chardonnay.
DifficultyNormal
Ready In20 m.
Servings4
Health Score51
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