Good for You Multi-Grain Pancakes

Name: Good for You Multi-Grain Pancakes
Prep time: 18 min
Cook time: 18 min
Total time: 18 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp baking powder; 1 Tbsp brown sugar; 1 Tbsp melted butter or margarine or canola oil; 59 milliliters cornmeal; 3 eggs, lightly beaten (or egg substitute); 177 milliliters low-fat buttermilk (or make your own with milk plus lemon juice); 118 milliliters nonfat plain yogurt; 1 teaspoons salt; 118 milliliters all-purpose white flour; 118 milliliters whole wheat flour

Good for You Multi-Grain Pancakes might be just the side dish you are searching for. This recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains about 12g of protein, 8g of fat, and a total of 274 calories. This recipe serves 4. Head to the store and pick up baking powder, flour, canolan oil, and a few other things to make it today. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes approximately 18 minutes.