Goat or Lamb Ribs, Dong-Bei Style

Goat or Lamb Ribs, Dong-Bei Style
One portion of this dish contains roughly 9g of protein, 49g of fat, and a total of 737 calories. This recipe serves 1. It is a good option if you're following a gluten free and dairy free diet. A mixture of star anise, lamb, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 3 hours.

Instructions

1
Place ribs in a saute pan or a roasting pan. If cooking on stove, add wine and enough water to barely cover.
Ingredients you will need
WaterWater
RibsRibs
WineWine
Equipment you will use
Roasting PanRoasting Pan
StoveStove
2
Add onions and salt. Cover pan with lid or aluminum foil, bring to a simmer and cook until tender, about 2 hours. If using oven, adjust oven rack to center position and preheat oven to 325°F.
Ingredients you will need
OnionOnion
SaltSalt
Equipment you will use
Aluminum FoilAluminum Foil
OvenOven
Frying PanFrying Pan
3
Place rack of ribs in a roasting pan and add wine and scatter onions all around.
Ingredients you will need
OnionOnion
RibsRibs
WineWine
Equipment you will use
Roasting PanRoasting Pan
4
Add water to cover 3/4 of the way. Cover pan, with lid or aluminum foil, bring to a simmer on the stovetop, then transfer to oven and cook until tender, about 2 hours.
Ingredients you will need
WaterWater
Equipment you will use
Aluminum FoilAluminum Foil
OvenOven
Frying PanFrying Pan
5
Meanwhil, preheat a skillet over medium heat until hot.
Equipment you will use
Frying PanFrying Pan
6
Place the cumin seeds, star anise, and clove in the pan and toast until fragrant, about 20 seconds.
Ingredients you will need
Cumin SeedsCumin Seeds
Star AniseStar Anise
CloveClove
ToastToast
Equipment you will use
Frying PanFrying Pan
7
Remove from heat and let cool. Grind in a mortar and pestle or spice grinder until cumin seeds are broken up but not powdered.
Ingredients you will need
Cumin SeedsCumin Seeds
Equipment you will use
Mortar And PestleMortar And Pestle
8
If using chili peppers: return the skillet to medium heat. Toast the dried chili peppers just until fragrant, about 30 seconds.
Ingredients you will need
Arbol ChileArbol Chile
ToastToast
Equipment you will use
Frying PanFrying Pan
9
Remove from heat and let cool. Grind in a mortar and pestle or process in a spice grinder until roughly ground.
Equipment you will use
Mortar And PestleMortar And Pestle
10
Mix with the cumin seed mixture.
Ingredients you will need
Cumin SeedsCumin Seeds
11
When ribs are tender, remove from heat, transfer to a paper towel to remove excess water, and let cool slightly. Dry carefully.
Ingredients you will need
WaterWater
RibsRibs
Equipment you will use
Paper TowelsPaper Towels
12
Heat oil or butter in a large non-stick skillet over medium heat until shimmering.
Ingredients you will need
ButterButter
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
13
Add the ribs and brown on one side until golden brown and crispy, about 5 minutes. Flip and brown on the other side. When ribs are done browning, remove to a platter and pat off residual oil with a paper towel. Immediately sprinkle spice mixture over the hot ribs, patting the mixture down so it sticks to the surface of the meat.
Ingredients you will need
MeatMeat
RibsRibs
Cooking OilCooking Oil
Equipment you will use
Paper TowelsPaper Towels
14
Serve immediately.
DifficultyExpert
Ready In3 hrs
Servings1
Health Score11
Magazine