Gluten-Free Tuesday: Roux
Gluten-Free Tuesday: Roux might be just the side dish you are searching for. This recipe makes 8 servings with 69 calories, 2g of protein, and 4g of fat each. This recipe covers 2% of your daily requirements of vitamins and minerals. Head to the store and pick up butter, rice flour, onion, and From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free and vegetarian diet.
Instructions
In a small (2 quart) heavy-bottomed sauce pot, melt butter over medium-low heat.
Cook, whisking constantly, for five minutes. If using butter, roux will darken and become reddish; if not, roux will remain pale.
Add milk, in a slow and steady steam.
Whisking constantly, heat sauce until it thickens, about three minutes. Season to taste.