Ginger(bread) Granola, Version I

Name: Ginger(bread) Granola, Version I
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Global
Ingredients: 0 teaspoons allspice; 128 grams 1/2 cup cashew butter; 70 grams crystallized ginger, chopped small; 60 milliliters 1/4 cup grapeseed oil or other neutral-flavored oil; 1 teaspoon ground cinnamon; 84 grams 1/4 cup organic agave nectar or (60 ml) pure maple syrup; 60 milliliters 1/4 cup regular molasses; 0 teaspoons grated nutmeg; 320 grams cups rolled oats; 1 teaspoons fine sea salt; 48 grams 1/4 cup Sucanat; 30 grams 1/4 cup tapioca (or other) starch; 1 teaspoon pure vanilla extract

Ginger(bread) Granola, Version I might be just the morn meal you are searching for. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 5. One portion of this dish contains approximately 13g of protein, 29g of fat, and a total of 687 calories. Head to the store and pick up allspice, maple syrup, crystallized ginger, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes around 45 minutes.