Gel's Green Beans and Beef

Name: Gel's Green Beans and Beef
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 340 grams boneless beef sirloin steak, cut into thin strips; 1 Tbsp canola oil; 1 teaspoon cornstarch; 227 grams extra-lean ground beef; 2 Tbsps all-purpose flour; 454 grams fresh green beans, trimmed and snapped; 710 milliliters fresh green beans, cut into 2 inch pieces; 2 Tbsps minced garlic; 1 teaspoon ground ginger; 2 Tbsps ground ginger; 1 teaspoon ground black pepper; 2 Tbsps honey; 59 milliliters reduced-sodium soy sauce; 2 teaspoons onion powder; 3 Tbsps orange juice; 1 Tbsp grated orange peel; 0 teaspoons pepper; 3 Tbsps soy sauce; 2 Tbsps sugar; 2 Tbsps water; 3 Tbsps water

Gel's Green Beans and Beef is a dairy free recipe with 4 servings. One serving contains 391 calories, 38g of protein, and 10g of fat. This recipe covers 32% of your daily requirements of vitamins and minerals. It works well as a rather expensive main course. Head to the store and pick up sugar, canolan oil, cornstarch, and a few other things to make it today. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. From preparation to the plate, this recipe takes approximately 35 minutes.