Frizzled Brussels Sprouts with Roasted Romanesco

Name: Frizzled Brussels Sprouts with Roasted Romanesco
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 1 pint Brussels sprouts, stemmed and leaves pulled apart; 1 clove garlic, smashed; 1 lemon, juiced; 4 servings Kosher salt and freshly ground black pepper; 4 servings Extra-virgin olive oil; 4 servings Pomegranate seeds; 1 pinch Pinch of crushed red pepper flakes; 1 heads romanesco, florets quartered

Frizzled Brussels Sprouts with Roasted Romanesco might be just the side dish you are searching for. One portion of this dish contains roughly 6g of protein, 15g of fat, and a total of 250 calories. This recipe serves 4. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have brussels sprouts, olive oil, romanesco, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 35 minutes. It is a good option if you're following a gluten free, primal, and whole 30 diet.

Instructions

Preheat the oven to 400 degrees F.

Equipment you will use

Oven

Toss the romanesco with half of the lemon juice, some olive oil and season with salt and black pepper. Put on a baking sheet and place into the oven. Roast until golden brown, about 10 minutes.

Ingredients you will need

Salt And Pepper

Lemon Juice

Olive Oil

Romanesco

Equipment you will use

Baking Sheet

Oven

Coat a large sautepan with olive oil.

Ingredients you will need

Olive Oil

Add the garlic and red pepper flakes and bring to medium heat. When the garlic has turned a lovely golden brown, 2 to 3 minutes, remove it from the pan and ditch it - it has fulfilled its garlic destiny!

Ingredients you will need

Red Pepper Flakes