Fritto Misto

Name: Fritto Misto
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 liters About vegetable or canola oil for frying; 473 milliliters all-purpose flour; 3 lemons, cut into wedges; 6 servings Salt and freshly ground black pepper; 454 grams sea scallops; 454 grams shrimp, peeled, deveined, and butterflied; 454 grams fresh small squid, cleaned, bodies sliced into thin rings, tentacles reserved

Need a dairy free and pescatarian main course? Fritto Misto could be an awesome recipe to try. This recipe serves 6. This recipe covers 26% of your daily requirements of vitamins and minerals. One serving contains 510 calories, 32g of protein, and 25g of fat. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of shrimp, sea scallops, lemons, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the sea-salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert.

Instructions

In large shallow skillet over moderately high heat, heat 3 inches of oil until thermometer registers 350°F.

Ingredients you will need

Cooking Oil

Equipment you will use

Kitchen Thermometer

Frying Pan

Transfer flour to large plate.

Ingredients you will need

All Purpose Flour

Sprinkle all seafood liberally with salt and pepper. Working in batches and returning oil to 350°F between batches, dredge seafood in flour, shaking to remove excess, and fry until golden and cooked through, about 20 seconds per side for whole fish and shrimp, 15 seconds per side for scallops and calamari. Using slotted spoon, remove as done and drain on paper towel–lined plate.

Ingredients you will need

Salt And Pepper