Fried Brown Rice with Broccoli and Tofu

Name: Fried Brown Rice with Broccoli and Tofu
Prep time: 1 h 28 min
Cook time: 1 h 28 min
Total time: 1 h 28 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters broccoli florets; 237 milliliters long-grain brown rice; 2 Tbsps grated fresh ginger; 1 clove garlic, minced; 4 servings Salt and pepper; 2 Tbsps soy sauce; 227 grams firm tofu, cut into cubes; 2 Tbsps vegetable oil

Fried Brown Rice with Broccoli and Tofu is a gluten free and vegan recipe with 4 servings. This recipe covers 17% of your daily requirements of vitamins and minerals. One serving contains 292 calories, 10g of protein, and 10g of fat. If you have tofu, brown rice, garlic, and a few other ingredients on hand, you can make it. 1 person found this recipe to be delicious and satisfying. It works well as a side dish. From preparation to the plate, this recipe takes approximately 1 hour and 28 minutes.

Instructions

Mix rice, 2 1/4 cups water and a pinch of salt in a pan; bring to a boil. Reduce heat to medium-low, cover and cook until rice is tender and liquid has been absorbed, 45 to 50 minutes.

Ingredients you will need

Water