Flattened Cornish Game Hens With Garlic-citrus Marinade

Name: Flattened Cornish Game Hens With Garlic-citrus Marinade
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 2 rock cornish game hens, halved lengthwise; 4 teaspoons fresh thyme, chopped; 3 garlic cloves, finely chopped; 1 teaspoon honey; 2 teaspoons lemons, zest of; 2 teaspoons lime zest; 59 milliliters olive oil; 1 teaspoons pepper; 1 teaspoons salt

Flattened Cornish Game Hens With Garlic-citrus Marinade might be just the main course you are searching for. One portion of this dish contains around 39g of protein, 45g of fat, and a total of 581 calories. This recipe serves 4. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up rock cornish game hens, thyme, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes roughly 1 hour.