Fish and Collard Greens

Fish and Collard Greens
Fish and Collard Greens might be just the side dish you are searching for. Watching your figure? This gluten free, primal, and pescatarian recipe has 240 calories, 24g of protein, and 14g of fat per serving. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe is typical of Southern cuisine. From preparation to the plate, this recipe takes around 35 minutes. com. Head to the store and pick up collard leaves, salt, fish fillets, and a few other things to make it today.

Instructions

1
Wash collard green leaves.
2
Cut off long stem at the base of each leaf; carefully shave the remaining thick stem. Chop leaves. In 2-quart saucepan, heat 1 cup water to boiling.
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WaterWater
BaseBase
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Sauce PanSauce Pan
3
Add chopped collard greens. Boil 15 to 18 minutes or until softened; drain. Pat dry with paper towels.
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Collard GreensCollard Greens
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4
In 4-quart Dutch oven, melt butter over medium-high heat. Cook collard greens, onions, bell pepper, 2 tablespoons water and 1 teaspoon salt in butter 4 to 6 minutes, stirring occasionally, until onion is crisp-tender.
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Collard GreensCollard Greens
Bell PepperBell Pepper
ButterButter
OnionOnion
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SaltSalt
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5
Cut fish into 3x3/4-inch strips; add to vegetables.
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FishFish
6
Sprinkle with 1/2 teaspoon salt, the paprika and pepper. Cover and simmer 6 to 8 minutes or until fish flakes easily with fork.
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PepperPepper
FishFish
SaltSalt
7
Serve in large pasta bowls.
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Menage a Trois Limelight Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 11 dollars.
Menage a Trois Limelight Pinot Grigio
Menage a Trois Limelight Pinot Grigio
Ménage à Trois Limelight shines a spotlight on refreshing citrus flavors in the most dazzling way. Limelight is a new star with sexy orange blossom aromas that lead to zesty key lime and mouthwatering Granny Smith apple flavors that make you pucker up. A touch of honeysuckle sweetness and minerality balance the pronounced citrus notes before the curtains drop with a refreshingly crisp finish.
DifficultyMedium
Ready In35 m.
Servings4
Health Score17
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