Filetes de Pescado a la Veracruzana (Fish Fillets Braised with Tomatoes, Capers, Olives, and Herbs)

Name: Filetes de Pescado a la Veracruzana (Fish Fillets Braised with Tomatoes, Capers, Olives, and Herbs)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 3 bay leaves; 59 milliliters capers, divided; 3 Tbsps chopped fresh flat-leaf parsley; 4 garlic cloves, minced; 59 milliliters sliced pickled jalapeño peppers, divided; 59 milliliters fresh lime juice; 237 milliliters sliced pitted manzanilla (or green) olives, divided; 1 Tbsp olive oil; 355 milliliters thinly sliced onion; 2 teaspoons dried Mexican oregano; 1 kilograms red snapper or other firm white fish fillets; 1 teaspoon salt, divided; 1 kilograms ripe tomatoes, chopped; 118 milliliters water

Filetes de Pescado a la Veracruzana (Fish Fillets Braised with Tomatoes, Capers, Olives, and Herbs) might be just the main course you are searching for. One serving contains 291 calories, 38g of protein, and 9g of fat. This gluten free, dairy free, and primal recipe serves 6. Head to the store and pick up olive oil, manzanillan olives, lime juice, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Heat the olive oil in a Dutch oven over medium-high heat.

Ingredients you will need

Olive Oil

Equipment you will use

Dutch Oven

Add onion and garlic, and saut for 5 minutes or until lightly browned.

Ingredients you will need

Garlic

Onion

Add tomatoes, 1/2 cup olives, water, 2 tablespoons capers, 2 tablespoons jalapeos, parsley, oregano, and bay leaves. Bring to a boil; reduce heat, and simmer 30 minutes or until reduced to 6 cups. Stir in 1/2 teaspoon salt. Discard bay leaves.

Ingredients you will need

Bay Leaves

Tomato

Oregano

Parsley

Capers

Olives

Water

Salt

Arrange fish in a single layer in a 13 x 9-inch baking dish; drizzle with lime juice, and sprinkle with 1/2 teaspoon salt. Cover and marinate in refrigerator 30 minutes; discard marinade.

Ingredients you will need

Lime Juice