Fettuccine with Spicy Broccoli

Fettuccine with Spicy Broccoli
Fettuccine with Spicy Broccoli might be just the main course you are searching for. One serving contains 577 calories, 22g of protein, and 23g of fat. This recipe serves 4. This recipe covers 33% of your daily requirements of vitamins and minerals. If you have butter, pepper, fettuccine, and a few other ingredients on hand, you can make it. To use up the pine nuts you could follow this main course with the Pear Cake with Pine Nuts as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
In a large skillet, toast the pine nuts over moderate heat, shaking the pan occasionally, until the nuts are golden, about 2 minutes.
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Pine NutsPine Nuts
ToastToast
NutsNuts
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Frying PanFrying Pan
2
Transfer to a plate.
3
In a large pot of boiling salted water, cook the fettuccine until al dente. Reserve 1/2 cup of the pasta cooking water and drain the fettuccine.
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FettuccineFettuccine
PastaPasta
WaterWater
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PotPot
4
Meanwhile, heat 2 tablespoons of the olive oil in the skillet and add the broccoli. Cover and cook over moderate heat until browned on the bottom, about 5 minutes. Stir the broccoli, then add the remaining 1 tablespoon of olive oil, the garlic and the crushed red pepper. Season the broccoli with salt and pepper and cook, stirring gently, until the garlic is fragrant, about 1 minute. Turn off the heat and cover.
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Red Pepper FlakesRed Pepper Flakes
Salt And PepperSalt And Pepper
Olive OilOlive Oil
BroccoliBroccoli
GarlicGarlic
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Frying PanFrying Pan
5
Transfer the fettuccine to a warmed bowl and toss with the butter.
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ButterButter
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6
Add the broccoli and the pasta cooking water and toss well.
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BroccoliBroccoli
PastaPasta
WaterWater
7
Sprinkle with the reserved pine nuts and the cheese and serve, passing more cheese at the table.
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Pine NutsPine Nuts
CheeseCheese
DifficultyHard
Ready In45 m.
Servings4
Health Score41
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