Feta-Stuffed Burgers with Grilled Onion on Sourdough

Name: Feta-Stuffed Burgers with Grilled Onion on Sourdough
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 0 teaspoons black pepper, divided; 4 slices crusty sourdough bread slices; 4 teaspoons coarse-grained Dijon mustard; 2 Tbsps extra virgin olive oil, divided; 57 grams feta cheese, cut into 4 (1/2-ounce) pieces; 680 grams lean ground beef; 12 slices 12 plum tomato slices; 4 slices (1/4-inch-thick) red onion; 1 teaspoons salt, divided

The recipe Feta-Stuffed Burgers with Grilled Onion on Sourdough could satisfy your American craving in roughly 30 minutes. This recipe covers 28% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 527 calories, 46g of protein, and 20g of fat each. If you have pepper, feta cheese, salt, and a few other ingredients on hand, you can make it. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. It will be a hit at your The Fourth Of July event.

Instructions

Sprinkle beef with 3/4 teaspoon salt and 1/4 teaspoon pepper; gently mix, and shape into 8 thin patties.

Ingredients you will need

Pepper

Beef

Salt

Place 1 piece feta cheese in center of each of 4 patties. Top with remaining 4 patties, pressing edges to seal.

Ingredients you will need

Feta Cheese

Brush onion slices with 2 teaspoons oil, and sprinkle with the remaining 1/8 teaspoon salt and 1/8 teaspoon pepper. Cook on a lightly greased grill pan or in a skillet over medium-high heat 4 minutes on each side or until tender and slightly charred.

Ingredients you will need

Pepper

Onion