Fennel-Rubbed Pork Roast

Name: Fennel-Rubbed Pork Roast
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 Tbsp anise seeds, crushed; 2 Tbsps fennel seeds, crushed; 8 servings Kosher salt, freshly ground pepper; 1 Tbsp olive oil; 1 kilograms pork top sirloin roast, tied; 1 teaspoon crushed red pepper flakes

Fennel-Rubbed Pork Roast might be just the main course you are searching for. One serving contains 216 calories, 39g of protein, and 5g of fat. This recipe serves 8. This recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of pepper flakes, fennel seeds, kosher salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

Preheat oven to 400°F. Rub pork with oil;season generously with salt and pepperand rub with fennel seeds, anise seeds,and red pepper flakes, pressing to adhere.

Ingredients you will need

Red Pepper Flakes

Fennel Seeds

Anise

Pork

Salt

Cooking Oil

Dry Seasoning Rub

Equipment you will use

Oven

Place pork roast, fat side up, on a rimmedbaking sheet and roast until deeplybrowned and an instant-read thermometerinserted into the center registers 135°F,60–70 minutes.

Ingredients you will need

Pork Roast