Fall Fruit Salad

Fall Fruit Salad
Fall Fruit Salad is a gluten free, dairy free, and vegetarian side dish. This recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 180 calories, 11g of protein, and 4g of fat. This recipe serves 12. It is perfect for Autumn. Head to the store and pick up salt, lime juice, to 4 tablespooons pine nuts, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Cook pine nuts in a 6- to 8-inch frying pan over medium heat, shaking pan often to stir nuts until pale gold, 2 to 3 minutes.
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Pine NutsPine Nuts
NutsNuts
Equipment you will use
Frying PanFrying Pan
2
Pour from pan.
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Frying PanFrying Pan
3
With a knife, cut peel and membrane from grapefruit. Holding fruit over a bowl, cut between segments and inner membrane to release fruit into bowl. Squeeze juice from membrane into bowl; discard membrane.
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GrapefruitGrapefruit
FruitFruit
JuiceJuice
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KnifeKnife
BowlBowl
4
Rinse Fuyu persimmons, trim off and discard stem ends, then slice fruit crosswise into thin rounds.
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Fuyu PersimmonFuyu Persimmon
FruitFruit
5
Rinse Asian pears and discard stems.
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PearPear
6
Cut fruit crosswise into thin rounds through center seeds. Coat pear slices with grapefruit juice.
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Grapefruit JuiceGrapefruit Juice
FruitFruit
SeedsSeeds
PearPear
7
In a small bowl, mix 6 tablespoons grapefruit juice (reserve remainder for other uses) with lime juice, rice vinegar, and honey.
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Grapefruit JuiceGrapefruit Juice
Rice VinegarRice Vinegar
Lime JuiceLime Juice
HoneyHoney
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BowlBowl
8
Line a salad bowl or salad plates with frisee. Arrange Fuyu persimmons, Asian pears, and grapefruit on frise.
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Fuyu PersimmonFuyu Persimmon
GrapefruitGrapefruit
Curly EndiveCurly Endive
PearPear
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BowlBowl
9
Sprinkle with pomegranate seeds and pine nuts, then moisten with the grapefruit-lime dressing.
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Pomegranate SeedsPomegranate Seeds
GrapefruitGrapefruit
Pine NutsPine Nuts
LimeLime
10
Add salt to taste.
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SaltSalt
DifficultyHard
Ready In45 m.
Servings12
Health Score18
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