Exotic Indian Cabbage

Name: Exotic Indian Cabbage
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 0 teaspoons asafoetida powder; 1 teaspoon black mustard seed; 1 medium heads cabbage, sliced into strips; 340 grams kidney beans, garbanzo beans, or black eyed peas, drained; 2 Tbsps canola oil; 1 teaspoon caraway seed; 5 cardamom pods; 1 teaspoon cumin seed; 1 teaspoon crushed fennel seed; 1 teaspoon fenugreek seeds; 1 teaspoon chopped fresh ginger; 1 teaspoon ground dried turmeric; 4 juice from one lime; 1 teaspoon salt; 1 serrano pepper, finely chopped

Exotic Indian Cabbage might be just the side dish you are searching for. Watching your figure? This gluten free and vegan recipe has 220 calories, 9g of protein, and 8g of fat per serving. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up canolan oil, ground turmeric, fenugreek seeds, and a few other things to make it today. This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes about 40 minutes. Cabbage Pappu - South Indian Style Cabbage Dal - Cabbage s, Indian Green Cabbage, and Spiced Indian Cabbage are very similar to this recipe.

Instructions

Heat the oil in a large pot over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Pot

Sautee the ginger and serrano pepper for about one minute until soft. Season with caraway, cumin, fennel, mustard, fenugreek, turmeric, and asafoetida; cook until fragrant, about 20 to 30 seconds. Stir in the cardamom pods and cabbage. Season with salt and mix well.

Ingredients you will need

Serrano Pepper

Cardamom Pods

Asafoetida

Turmeric

Cabbage

Caraway Seeds

Mustard

Fennel

Ginger

Cumin

Salt

Pour in the water and lime juice, bring to a simmer, and cook, covered for 5 minutes.

Ingredients you will need

Lime Juice

Water

Pour the beans over the cabbage, cover, and cook an additional 2 minutes to reheat.

Ingredients you will need

Cabbage

Beans

Remove the lid and simmer until the liquid is absorbed, about 1 to 2 minutes.

Equipment

Pot

Ingredients

Servings:

0teaspoons

asafoetida powder 1teaspoon

black mustard seed 1medium heads

cabbage, sliced into strips 340grams

kidney beans, garbanzo beans, or black eyed peas, drained 2Tbsps

canola oil 1teaspoon

caraway seed 5

cardamom pods 1teaspoon

cumin seed 1teaspoon

crushed fennel seed 1teaspoon

fenugreek seeds 1teaspoon

chopped fresh ginger 1teaspoon

ground dried turmeric 4

juice from one lime 1teaspoon

salt 1

serrano pepper, finely chopped

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Lang & Reed Napa Valley Chenin Blanc. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 30 dollars per bottle.