Emmanuel's Baked Artichoke Hearts

Name: Emmanuel's Baked Artichoke Hearts
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 6 fillets flat anchovies fillets; 850 grams artichoke hearts in water, 6 to 8 count, drained; 237 milliliters Italian style bread crumbs, 3 handfuls; 1 Tbsp butter; 59 milliliters chopped flat leaf parsley; 3 cloves garlic, chopped; 0 ripe lemon; 1 Tbsp extra-virgin olive oil, 2 turns of the pan, plus a drizzle to coat baking dish; 59 milliliters grated Parmigiano-Reggiano, a couple of handfuls; 4 servings Coarse black pepper

Emmanuel's Baked Artichoke Hearts might be just the side dish you are searching for. This recipe covers 15% of your daily requirements of vitamins and minerals. Watching your figure? This pescatarian recipe has 436 calories, 10g of protein, and 29g of fat per serving. This recipe serves 4. Head to the store and pick up flat anchovies, parmigiano-reggiano, garlic, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

Preheat oven to 400 degrees F.

Equipment you will use

Oven

Turn drained artichokes upside down to get all the liquid out. Halve artichoke hearts, lengthwise.

Ingredients you will need

Artichoke Hearts

Artichoke

Drizzle a small casserole dish with a little extra-virgin olive oil, and spread it around the dish with a pastry brush. Arrange the halved artichoke hearts with tops up, bottoms down, in a layered pattern in the dish. Squeeze the juice of 1/4 lemon over the hearts.

Ingredients you will need

Extra Virgin Olive Oil

Artichoke Hearts

Spread

Juice

Lemon

Equipment you will use

Casserole Dish

Pastry Brush

Preheat a small nonstick skillet over medium heat.

Equipment you will use

Frying Pan

Add oil and butter to the skillet. When butter melts into oil, add garlic and anchovies. Using the back of a wooden spoon, work anchovies into oil as they break up. When anchovies have dissolved into oil, add bread crumbs to the pan and lightly toast, about 2 to 3 minutes.

Ingredients you will need

Breadcrumbs

Anchovies

Butter

Garlic

Toast

Cooking Oil

Equipment you will use

Wooden Spoon

Frying Pan

Add parsley, cheese and black pepper, stir to combine and remove pan from heat. Top artichokes with an even layer of bread topping and set in the middle of oven.

Ingredients you will need

Black Pepper