Emily's Broccoli Cheese Soup

Name: Emily's Broccoli Cheese Soup
Prep time: 3 h 20 min
Cook time: 3 h 20 min
Total time: 3 h 20 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoon freshly ground black pepper; 1 large head broccoli, cut into bite-size pieces; 2 Tbsps canola oil; 237 milliliters grated carrots; 2 Tbsps cornstarch; 305 grams reduced-fat, reduced-sodium cream of chicken soup (such as Campbells® Healthy Request); 1 teaspoon garlic powder; 1 teaspoon Italian seasoning; 118 milliliters shredded reduced-fat Cheddar cheese; 6 Tbsps reduced-fat sour cream; 473 milliliters low-sodium chicken stock; 1 Tbsp Montreal steak seasoning; 1 small onion, finely diced

Emily's Broccoli Cheese Soup might be just the soup you are searching for. Watching your figure? This gluten free recipe has 199 calories, 9g of protein, and 11g of fat per serving. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 6. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes approximately 3 hours and 20 minutes. A mixture of pepper, seasoning, carrots, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

Combine chicken stock, chicken soup, cornstarch, steak seasoning, black pepper, Italian seasoning, and garlic powder together in a slow cooker set.

Ingredients you will need

Italian Seasoning

Steak Seasoning

Chicken Stock

Garlic Powder

Black Pepper

Corn Starch

Whole Chicken

Soup

Equipment you will use

Slow Cooker

Heat canola oil in a skillet over medium-high heat. Cook and stir broccoli, carrots, and onion in hot oil until onion is translucent, about 5 minutes.

Ingredients you will need

Cooking Oil