Eileen Yin-Fei Lo's General Tso's Chicken

Eileen Yin-Fei Lo's General Tso's Chicken
Eileen Yin-Fei Lo's General Tso's Chicken might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 580 calories, 35g of protein, and 35g of fat per serving. This recipe serves 3. This recipe covers 30% of your daily requirements of vitamins and minerals. Head to the store and pick up hoisin, sugar, rice vinegar, and a few other things to make it today. To use up the peanut oil you could follow this main course with the Salted Peanut Toffee Cookies as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
Crack the egg into a medium-sized bowl, and lightly beat it with a fork.
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EggEgg
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BowlBowl
2
Add the salt, white pepper, and 2 tablespoons of the corn starch, and stir until combined.
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White PepperWhite Pepper
Corn StarchCorn Starch
SaltSalt
3
Add the chicken meat, and toss well. Set mixture aside for 15 minutes.
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Chicken MeatChicken Meat
4
Meanwhile, in a second bowl, combine the soy sauce, hoisin, rice vinegar, Shaoxing wine, red chili oil, garlic, ginger, and sugar.
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Shaoxing WineShaoxing Wine
Rice VinegarRice Vinegar
Chili OilChili Oil
Soy SauceSoy Sauce
GarlicGarlic
GingerGinger
Hoisin SauceHoisin Sauce
SugarSugar
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BowlBowl
5
Whisk until smooth.
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WhiskWhisk
6
After the 15 minutes, pour the oil into a large wok set over high heat. Bring the oil up to a temperature of 350°F. While the oil warms up, place a sheet of wax paper on a large sheet pan, and add 3 tablespoons of the cornstarch.
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Corn StarchCorn Starch
Cooking OilCooking Oil
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Wax PaperWax Paper
Frying PanFrying Pan
WokWok
7
Add the pieces of chicken on top, and toss until they are completely coated.
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Whole ChickenWhole Chicken
8
Add an additional tablespoon of cornstarch if needed.
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Corn StarchCorn Starch
9
When the oil is ready, shake off any excess cornstarch on the chicken, and carefully add them to the wok. Cook, stirring occasionally with a slotted spoon, until browned, two to three minutes. Turn off the heat, and remove chicken pieces with the slotted spoon, and drain on some paper towels.
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Chicken PiecesChicken Pieces
Corn StarchCorn Starch
Whole ChickenWhole Chicken
ShakeShake
Cooking OilCooking Oil
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Slotted SpoonSlotted Spoon
Paper TowelsPaper Towels
WokWok
10
Remove all but 1 1/2 tablespoons of the oil. Turn the heat to high, and when the oil is just starting to smoke, add the chiles, and stir-fry for 10 seconds.
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Chili PepperChili Pepper
Cooking OilCooking Oil
11
Add the scallions, and stir-fry until fragrant, about 30 seconds.
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Green OnionsGreen Onions
12
Add the chicken pieces back to the wok, and toss constantly for a minute until the pieces are coated in the chile and scallion oil.
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Chicken PiecesChicken Pieces
Green OnionsGreen Onions
Chili PepperChili Pepper
Cooking OilCooking Oil
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WokWok
13
Pour in the sauce, and stir-fry until the pieces are evenly coated, about 1 1/2 minutes. Turn off the heat.
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SauceSauce
14
Serve the chicken immediately with rice.
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Whole ChickenWhole Chicken
RiceRice
DifficultyHard
Ready In30 m.
Servings3
Health Score26
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