Eggs Nested in Sautéed Chard and Mushrooms

Eggs Nested in Sautéed Chard and Mushrooms
You can never have too many side dish recipes, so give Eggs Nested in Sautéed Chard and Mushrooms a try. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 395 calories, 11g of protein, and 33g of fat per serving. This recipe serves 1. A mixture of extra virgin olive oil, onion, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
Cut out the thick, tough center ribs of the chard leaves. Chop the ribs into 1/2 inch pieces and place in a bowl.
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Swiss ChardSwiss Chard
RibsRibs
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BowlBowl
2
Add the chopped onions and mushrooms to the bowl.
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MushroomsMushrooms
OnionOnion
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BowlBowl
3
Cut the remaining chard leaves crosswise into 1-inch ribbons, set aside.
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Swiss ChardSwiss Chard
4
Sauté chard ribs, onions, mushrooms: 
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MushroomsMushrooms
OnionOnion
Swiss ChardSwiss Chard
RibsRibs
5
Heat the olive oil in a large, stick-free sauté pan (with cover) on medium high heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
6
Add the onions, chard ribs, and mushrooms.
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MushroomsMushrooms
OnionOnion
Swiss ChardSwiss Chard
RibsRibs
7
Sauté for about 4 to 5 minutes, until the onions are translucent and the mushrooms are a little brown on the edges and have started to give up their moisture.
Ingredients you will need
MushroomsMushrooms
OnionOnion
1
Add the green sliced chard leaves to the sauté pan. Use tongs to turn the leaves over in the pan so that the leaves get coated with some of the olive oil and the onions and mushrooms are well mixed in with the leaves.
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MushroomsMushrooms
Olive OilOlive Oil
OnionOnion
Swiss ChardSwiss Chard
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TongsTongs
Frying PanFrying Pan
2
Sprinkle with salt and pepper.
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Salt And PepperSalt And Pepper
1
Spread the mixture evenly over the bottom of the pan. Crack one or two fresh eggs in the center of the pan, over the chard mushroom mixture. Cook uncovered until the bottom whites are well set. Then lower the heat to medium and cover the pan. Cook for another minute or two.
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MushroomsMushrooms
SpreadSpread
Swiss ChardSwiss Chard
EggEgg
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Frying PanFrying Pan
2
When the whites are cooked, remove the pan from the heat and use a spatula to gently transfer the eggs and chard to a plate to serve.
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Swiss ChardSwiss Chard
EggEgg
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SpatulaSpatula
Frying PanFrying Pan
3
Serve immediately.
4
Cut into the egg yolks so that the runny yolks run over the chard and mushrooms and form something of a sauce.
Ingredients you will need
Egg YolkEgg Yolk
MushroomsMushrooms
Swiss ChardSwiss Chard
SauceSauce
DifficultyNormal
Ready In25 m.
Servings1
Health Score33
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