Eat For Eight Bucks: Black Bean and Sweet Potato Chili

Name: Eat For Eight Bucks: Black Bean and Sweet Potato Chili
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1 kilograms black beans, rinsed and drained; 425 grams diced tomatoes; 2 teaspoons chili powder; 1 small chipotle chile pepper in adobo sauce, minced; 59 milliliters chopped cilantro stems; 59 milliliters chopped cilantro leaves; 1 teaspoon cumin; 1 bottle dark beer; 2 cloves garlic, minced; 4 servings Kosher salt; 1 lime (optional); 1 Tbsp olive oil; 1 orange pepper, diced; 1 red pepper, diced; 454 grams sweet potatoes, peeled and cut into 1-inch cubes; 1 medium yellow onion, diced

The recipe Eat For Eight Bucks: Black Bean and Sweet Potato Chili could satisfy your American craving in roughly 45 minutes. This recipe serves 4. Watching your figure? This gluten free, dairy free, and vegetarian recipe has 517 calories, 24g of protein, and 5g of fat per serving. It works well as a budget friendly main course. Head to the store and pick up beans, beer, chipotle chile pepper in adobo sauce, and a few other things to make it today. The Super Bowl will be even more special with this recipe.

Instructions

Heat oil in large Dutch oven or heavy-lidded saucepan over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Dutch Oven

Sauce Pan

Saute onion and peppers until soft and beginning to caramelize, 5-8 minutes.

Ingredients you will need

Peppers

Onion

Add garlic, cumin, and chili powder and continue to sauté until very fragrant, about 2 minutes. Stir in tomatoes, beans, chipotle, cilantro stems, and 1 teaspoon salt. Turn heat to high, and pour in beer. Simmer for 10 minutes, then add sweet potatoes.

Ingredients you will need

Sweet Potato

Chili Powder

Chipotle Chiles

Cilantro

Tomato

Garlic

Beans

Cumin

Beer

Salt

Continue to simmer until potatoes are tender, but not falling apart, about 20 minutes. Taste for seasoning. Spoon chili into bowls and garnish with cilantro leaves, a squeeze of lime, and a dollop of sour cream.

Ingredients you will need

Fresh Cilantro

Sour Cream