Easy Seafood Chowder

Name: Easy Seafood Chowder
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 425 grams canned diced tomatoes; 227 grams cod fish fillet; 1 Tbsp fresh basil, chopped; 1 clove garlic, minced; 6 servings salt & fresh ground pepper; 1 Tbsp hot sauce (optional); 118 milliliters oil (i use olive); 237 milliliters chopped onion; 227 grams salmon fillet; 227 grams shrimp, peeled; 473 milliliters tomato juice; 79 milliliters white wine; 237 milliliters chopped zucchini

Easy Seafood Chowder might be just the main course you are searching for. This recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains around 24g of protein, 22g of fat, and a total of 340 calories. This recipe serves 6. Head to the store and pick up shrimp, cod fish fillet, salmon fillet, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes roughly 30 minutes.