Easy Parchment- Baked Halibut

Name: Easy Parchment- Baked Halibut
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 2
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 4 halibut steaks (6 oz each, about 2 thick); 2 servings additional olive oil for brushing parchment; 2 teaspoons olive oil; 1 medium onion, chopped; 1 Tbsp dried oregano; 2 Tbsps parsley, finely chopped; 1 red bell pepper, chopped; 1 teaspoons salt; 6 Tbsps white wine; 1 yellow bell pepper, chopped

Easy Parchment- Baked Halibut might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 572 calories, 65g of protein, and 24g of fat per serving. This recipe serves 2. From preparation to the plate, this recipe takes roughly 35 minutes. Head to the store and pick up oregano, oregano, halibut steaks, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. 1 person found this recipe to be flavorful and satisfying. prevention.com. If you like this recipe, you might also like recipes such as Easy Parchment- Baked Halibut, Halibut And Shimeji Baked In Parchment, and Halibut And Shimeji Baked In Parchment.

Ingredients

Servings:

1teaspoons

black pepper 4

halibut steaks (6 oz each, about 2" thick)2servings

additional olive oil for brushing parchment 2teaspoons

olive oil 1medium

onion, chopped 1Tbsp

dried oregano 2Tbsps

parsley, finely chopped 1

red bell pepper, chopped 1teaspoons

salt 6Tbsps

white wine 1

yellow bell pepper, chopped

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Loveblock Pinot Gris. It has 4.6 out of 5 stars and a bottle costs about 24 dollars.