Easy Lentil Loaf

Easy Lentil Loaf
Easy Lentil Loaf requires around 1 hour and 55 minutes from start to finish. This recipe serves 16. Watching your figure? This dairy free and vegetarian recipe has 200 calories, 11g of protein, and 4g of fat per serving. This recipe covers 15% of your daily requirements of vitamins and minerals. A mixture of vegetable broth, onion, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

1
Bring water and lentils to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until lentils are tender, about 40 minutes.
Ingredients you will need
LentilsLentils
WaterWater
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Sauce PanSauce Pan
2
Drain.
3
Preheat oven to 400 degrees F (200 degrees C). Grease two 5x9-inch loaf pans.
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Loaf PanLoaf Pan
OvenOven
4
Heat olive oil in a skillet over medium heat; cook and stir onion, spinach, carrot, and garlic in the hot oil until onion is tender, 5 to 10 minutes.
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Olive OilOlive Oil
SpinachSpinach
CarrotCarrot
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
5
Mix lentils, onion mixture, bread, vegetable broth, eggs, 1/4 cup ketchup, soup mix, parsley, basil, and black pepper in a bowl. Divide mixture into the prepared loaf pans.
Ingredients you will need
Vegetable BrothVegetable Broth
Black PepperBlack Pepper
Soup MixSoup Mix
KetchupKetchup
LentilsLentils
ParsleyParsley
BasilBasil
BreadBread
OnionOnion
EggEgg
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Loaf PanLoaf Pan
BowlBowl
6
Drizzle 2 tablespoons ketchup over each loaf.
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KetchupKetchup
7
Bake in the preheated oven until cooked through, about 50 minutes.
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OvenOven
8
Let loaves sit for 10 minutes before serving.
DifficultyExpert
Ready In1 h, 55 m.
Servings16
Health Score12
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