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Easy Grilled Honey-Dijon Chicken

Easy Grilled Honey-Dijon Chicken
Easy Grilled Honey-Dijon Chicken might be just the main course you are searching for. One portion of this dish contains approximately 24g of protein, 7g of fat, and a total of 202 calories. This gluten free, dairy free, and primal recipe serves 4. It is perfect for The Fourth Of July. Head to the store and pick up pepper, kosher salt, chicken breasts, and a few other things to make it today. To use up the lime you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert. From preparation to the plate, this recipe takes about 2 hours and 25 minutes.

Instructions

1
In a small bowl, add the honey, mustard, 1 tablespoon of oil and salt and pepper, to taste.
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Salt And PepperSalt And Pepper
MustardMustard
HoneyHoney
Cooking OilCooking Oil
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BowlBowl
2
Mix well and put the mixture into a large plastic resealable bag.
3
Add the chicken, seal the bag and shake to incorporate. Refrigerate at least 2 hours.
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Whole ChickenWhole Chicken
ShakeShake
4
Preheat the grill to medium heat.
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GrillGrill
5
Remove the chicken from the bag and arrange it on a well-oiled grill. Cook until a nice crust forms on both sides, about 4 to 5 minutes per side.
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Whole ChickenWhole Chicken
CrustCrust
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GrillGrill
6
Let the chicken rest on a serving platter for 10 minutes before serving.
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Whole ChickenWhole Chicken
7
Serve with lime wedges.
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Lime WedgeLime Wedge

Equipment

DifficultyExpert
Ready In2 hrs, 25 m.
Servings4
Health Score21
Dairy FreeGluten Free
DietsGluten FreeDairy FreePaleolithicPrimal
Dish TypesLunchMain CourseMain DishDinner
Occasions4th Of JulySummer
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