Easy Chicken and Rice

Easy Chicken and Rice
You can never have too many main course recipes, so give Easy Chicken and Rice a try. This gluten free recipe serves 6. One portion of this dish contains about 23g of protein, 16g of fat, and a total of 370 calories. A mixture of chicken broth, mushrooms, garlic, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
Cook rice in water as directed on package.
Ingredients you will need
WaterWater
RiceRice
2
Meanwhile, in deep 12-inch skillet, heat oil over medium-high heat. Cook mushrooms, bell peppers, onions and garlic in oil 2 to 3 minutes, stirring frequently, until vegetables are tender.
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Bell PepperBell Pepper
VegetableVegetable
MushroomsMushrooms
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Remove from heat until rice is cooked.
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RiceRice
4
Stir rice, pasta sauce, broth, chicken and 1/2 cup of the cheese into vegetable mixture; cook over medium-low heat about 3 to 5 minutes, stirring occasionally, until mixture is hot.
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Pasta SaucePasta Sauce
VegetableVegetable
Whole ChickenWhole Chicken
CheeseCheese
BrothBroth
RiceRice
5
Sprinkle with remaining 1/2 cup cheese and the parsley.
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ParsleyParsley
CheeseCheese

Equipment

DifficultyMedium
Ready In30 m.
Servings6
Health Score18
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