Easy Chicken and Rice
You can never have too many main course recipes, so give Easy Chicken and Rice a try. This gluten free recipe serves 6. One portion of this dish contains about 23g of protein, 16g of fat, and a total of 370 calories. A mixture of chicken broth, mushrooms, garlic, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 30 minutes.
Instructions
Cook rice in water as directed on package.
Meanwhile, in deep 12-inch skillet, heat oil over medium-high heat. Cook mushrooms, bell peppers, onions and garlic in oil 2 to 3 minutes, stirring frequently, until vegetables are tender.
Remove from heat until rice is cooked.
Stir rice, pasta sauce, broth, chicken and 1/2 cup of the cheese into vegetable mixture; cook over medium-low heat about 3 to 5 minutes, stirring occasionally, until mixture is hot.
Sprinkle with remaining 1/2 cup cheese and the parsley.