Easy caponata

Name: Easy caponata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 large onion, finely chopped; 2 celery sticks, finely chopped; 1 red pepper, peeled and chopped; 1 yellow pepper, peeled and chopped; 5 garlic cloves - 4 sliced and 1 halved, to serve; 5 Tbsps olive oil, plus extra to serve; 100 grams chargrilled aubergines from a jar, pot or deli counter, drained if in oil and roughly chopped; 400 grams chopped tomatoes; 1 Tbsp capers; 1 handful green olives, chopped; 1 Tbsp red wine vinegar; 1 teaspoon caster sugar; 1 large baguette, thickly sliced and toasted, to serve

Easy caponata requires approximately 45 minutes from start to finish. For 78 cents per serving, you get a side dish that serves 6. One serving contains 212 calories, 6g of protein, and 15g of fat. A mixture of olives, canned tomatoes, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a dairy free diet.

Instructions

Gently cook the onion, celery, peppers and garlic in the oil for 15-20 mins until soft. Tip in the rest of the ingredients, then simmer for 5 mins to heat through. Can be made up to a day ahead. Eat hot or at room temperature, on toasted bread rubbed with the cut garlic clove and drizzled or brushed with oil.

Ingredients you will need

Garlic