Dr. Lee's Red Wine Chicken Stew

Dr. Lee's Red Wine Chicken Stew
Dr. Lee's Red Wine Chicken Stew might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 2. One serving contains 390 calories, 30g of protein, and 12g of fat. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of onion, chicken stock, thyme, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the full bodied red wine you could follow this main course with the Semolina Cakes with Fig Compote as a dessert.

Instructions

1
In a Dutch oven at medium heat, combine olive oil and garlic and sauté briefly. Then add tomatoes and cook for five minutes.
Ingredients you will need
Olive OilOlive Oil
TomatoTomato
GarlicGarlic
Equipment you will use
Dutch OvenDutch Oven
2
Add chicken breasts, onion, mushrooms, wine, chicken stock, and thyme. Lower heat and cook for 40 to 50 minutes until chicken breasts are done.
Ingredients you will need
Chicken BreastChicken Breast
Chicken StockChicken Stock
MushroomsMushrooms
OnionOnion
ThymeThyme
WineWine
3
From The Super
4
Stress Solution.com

Equipment

DifficultyMedium
Ready In45 m.
Servings2
Health Score28
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