Dinner Tonight: Spinach, Pea, and Feta Cheese Salad

Dinner Tonight: Spinach, Pea, and Feta Cheese Salad
Need a gluten free, primal, fodmap friendly, and vegetarian side dish? Dinner Tonight: Spinach, Pea, and Feta Cheese Salad could be a tremendous recipe to try. This recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 7g of protein, 23g of fat, and a total of 242 calories. This recipe serves 4. Head to the store and pick up baby spinach, feta cheese, salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Shell the peas and blanch in boiling water for 2-3 minutes, until bright green but not too mushy.
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WaterWater
PeasPeas
2
Drain and plunge into a bowl of ice water to shock and stop the cooking; this also preserves the color.
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WaterWater
PreservesPreserves
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BowlBowl
3
Wash the spinach well, then dry it in a salad spinner or on towels.
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SpinachSpinach
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Salad SpinnerSalad Spinner
4
Combine the spinach and peas in a serving bowl and add olive oil until lightly dressed, then add about half as much lemon juice. Season with salt and pepper and toss gently, adjusting the dressing if need be. Top with crumbled feta.
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Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
Olive OilOlive Oil
SpinachSpinach
Feta CheeseFeta Cheese
PeasPeas
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BowlBowl
DifficultyMedium
Ready In45 m.
Servings4
Health Score12
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