Dinner Tonight: Honey-Chipotle Arepas

Dinner Tonight: Honey-Chipotle Arepas
This recipe serves 2. One portion of this dish contains approximately 8g of protein, 26g of fat, and a total of 523 calories. If you have canolan oil, olive oil, fine-ground cornmeal, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, and vegetarian diet.

Instructions

1
Mix the cornmeal, salt, boiling water, olive oil, honey, and chipotle in a large bowl. Stir until there are no lumps. If the mixture is too wet add more cornmeal. It should be a solid mass but still sticky. Set the bowl aside for 15 minutes.
Ingredients you will need
Olive OilOlive Oil
Chipotle ChilesChipotle Chiles
CornmealCornmeal
HoneyHoney
WaterWater
SaltSalt
Equipment you will use
BowlBowl
2
Dump the mixture out on a large cutting board, and divide into 4 equal sections. Flatten each piece to about 1/2 inch thick using a spatula.
Equipment you will use
Cutting BoardCutting Board
SpatulaSpatula
3
Preheat a griddle or a large skillet to medium-high heat.
Equipment you will use
Frying PanFrying Pan
4
Brush the surface with canola oil.
Ingredients you will need
Canola OilCanola Oil
5
Add the cornmeal mixture and cook until golden brown on each side, about a minute or two.
Ingredients you will need
CornmealCornmeal
DifficultyMedium
Ready In45 m.
Servings2
Health Score6
Magazine