Dinner Tonight: Fennel-Dusted Chicken with Brown Butter and Capers

Name: Dinner Tonight: Fennel-Dusted Chicken with Brown Butter and Capers
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 2 boneless, skin-on chicken breasts, tenderloins removed; 2 Tbsps butter; 1 teaspoon Canola oil; 1 Tbsp drained capers; 1 Tbsps fennel seeds, finely ground; 2 Tbsps orange juice; 1 teaspoon salt

Dinner Tonight: Fennel-Dusted Chicken with Brown Butter and Capers might be just the main course you are searching for. One serving contains 326 calories, 24g of protein, and 24g of fat. This gluten free recipe serves 2. A mixture of salt, butter, canolan oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the orange juice you could follow this main course with the Plum Sherbert with Orange Juice and Plum Wine as a dessert.

Instructions

Mix together the ground fennel and salt. Dry the chicken breasts, and then sprinkle the fennel salt all over the chicken breasts.

Ingredients you will need

Chicken Breast

Ground Fennel

Fennel

Salt

Add 1 tablespoon of the butter and all of the oil to a skillet set over medium heat.

Ingredients you will need

Butter

Cooking Oil

Equipment you will use

Frying Pan

Place the chicken breasts skin-side down in the skillet. Cook for 5 to 6 minutes a side, until cooked all the way through. Set the chicken breasts aside.

Ingredients you will need

Chicken Breast

Equipment you will use

Frying Pan

Pour in the capers and orange juice, bring to a boil and scrap any browned bits with a wooden spoon. Cook for a minute or so, or until thick. Turn off the heat, and add the rest of the butter. Stir well.

Ingredients you will need

Orange Juice