Dinner Tonight: Camarones en Pipian (Shrimp in Pumpkin Seed Sauce)

Dinner Tonight: Camarones en Pipian (Shrimp in Pumpkin Seed Sauce)
Dinner Tonight: Camarones en Pipian (Shrimp in Pumpkin Seed Sauce) is a gluten free and pescatarian main course. This recipe serves 4. One portion of this dish contains around 45g of protein, 15g of fat, and a total of 473 calories. This recipe covers 30% of your daily requirements of vitamins and minerals. If you have cilantro, pumpkin seeds, onion, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

1
Remove shells and heads from shrimp.
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Pasta ShellsPasta Shells
ShrimpShrimp
2
Transfer shells and heads to a medium-sized saucepan.
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Pasta ShellsPasta Shells
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Sauce PanSauce Pan
3
Pour in water, and add salt. Turn heat to medium and bring to a simmer. Turn heat to medium-low and cook for 20 minutes.
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WaterWater
SaltSalt
4
Meanwhile, toast pumpkin seeds in an un-greased 12-inch iron skillet set over medium heat. Toss gently, and remove when they begin to pop. They should not brown.
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Pumpkin SeedsPumpkin Seeds
ToastToast
PopPop
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Frying PanFrying Pan
5
Transfer to blender.
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BlenderBlender
6
Let cool for a few seconds, and then grind to a powder.
7
Add shrimp broth, cilantro, serranos, and onion to blender. Blend until very smooth, about 1 minute.
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CilantroCilantro
ShrimpShrimp
BrothBroth
OnionOnion
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BlenderBlender
8
Add butter to iron skillet. Melt over medium-low heat.
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ButterButter
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Frying PanFrying Pan
9
Pour in pumpkin seed mixture. Cook, stirring constantly, for about three minutes, or until it becomes a relatively thick paste. Stir in sour cream, and season with more salt to taste. Cook for three minutes. Turn heat to low, and add shrimp. Stir well and cook for five minutes. Season with more salt to taste.
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Pumpkin SeedsPumpkin Seeds
Sour CreamSour Cream
ShrimpShrimp
SaltSalt
10
Serve with warm corn tortillas and the quartered limes
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Corn TortillaCorn Tortilla
LimeLime
DifficultyHard
Ready In40 m.
Servings4
Health Score21
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